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 Jamie McDonnell

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Jsmcdonnell

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Posts : 72
Join date : 2013-02-04
Age : 47
Location : Tampa, FL

PostSubject: Jamie McDonnell   Tue Mar 19, 2013 7:56 pm

Ok so I'm posting this for the 3rd time. Frustrating!
Monday 3/18/13
B none
S Greek yogurt & strawberries
L salmon & green beans
S apple
D sushi & a Pinot grigio (out w/ hubby)

Tuesday 3/19/13
B kashi cinnamon cereal with almond milk
S Greek yogurt with strawberries
L turkey burger on whole wheat w/ mustard & pickle, carrots, water
S quinoa w/ mushrooms
D salmon & broccoli w/ wild rice

Wednesday 3/20/13
B cinnamon kashi & almond milk, coffee
S greek yogurt w/bananas
L natural, organic pbj on whole wheat sandwich thin & carrots
S cheese stick & an apple
D chicken over tri-color peppers & mushrooms

Thursday 3/21/13...need to go to the grocery store; low on everything! So it's a "repeat day for me menu-wise"
B cinnamon kashi & almond milk, coffee
S string cheese & apple
L natural, organic pbj on whole wheat sandwich thin & carrots
S string cheese & apple
D filet mignon w/mushrooms, roasted sprouts & quinoa

Friday 3/22/13 **Lent Friday: No Meat
B cinnamon kashi & almond milk, coffee
S mixed fruit protein smoothie
L natural, organic pbj on whole wheat sandwich thin & carrots
S apple & string cheese
D


Last edited by Jsmcdonnell on Fri Mar 22, 2013 8:55 am; edited 4 times in total
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Kim Applebee

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Posts : 57
Join date : 2013-02-04
Age : 49
Location : Windsor, Colorado

PostSubject: Re: Jamie McDonnell   Wed Mar 20, 2013 11:49 am

"Chicken over tri-color peppers and mushrooms" - Yum! Might have to put that on the menu later in the week Smile
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