Bombshell Online Transformation
Bombshell Online Transformation
Bombshell Online Transformation
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 Patti LeMaster

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Patti L

Patti L


Posts : 44
Join date : 2013-02-04
Age : 52
Location : Decatur, IN

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PostSubject: Patti LeMaster   Patti LeMaster EmptyMon Mar 25, 2013 6:29 pm

March 25, 2013 - First Day of Spring Break and received 8-10" snow
B: 1/2 c. GF oatmeal with 1/2 c. 1% milk & 1/2 c. water, sprinkled with cinnamon
S: 3 oz. beef & (I don't remember, but it was clean)
L: Spicy Turkey/Bean Chili
S: 1 string cheese & 2 clementines
D:


Tuesday, March 26
BAD Day for eating! Ate gluten and sugar and unclean - - I am really struggling this week!

Wednesday, March 27 - My Mom's Retirement Party - I supplied the cake & cupcakes
B: 2 eggs, 2 egg whites with diced orange pepper
S:
L: brown rice & 4 oz. shredded beef
S: few strawberries, pineapple & string cheese
D: Mexican Restaurant: 9 tortilla chips/salsa; Grilled Chicken Salad with grilled veggies, topped with salsa

Thursday, March 28
B: 1 egg, 3 egg whites chopped spinach
S: 1/2 cup cottage cheese & 1 1" ring pineapple
L: Brown Rice with 4 oz. shredded beef & green beans
S:
D:

Friday, March 29

Saturday, March 30 - Husband's Birthday

Sunday, March 31 - Easter!
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