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Week 7 Workout
Sharon Casey week 7 workout
Author
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Sharon C.
Posts
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29
Join date
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2013-02-05
Location
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Maryland
Subject: Sharon Casey week 7 workout
Sat Mar 09, 2013 1:21 pm
Can I just say that I did your workout precisly each day except Tuesday. I had the biopsy and the dr. wanted me to rest afterwards.
Saturday, March 9, 2013
20 wind mills
20 high knees
20 (tap) mountain climbers
10 push ups (girly style)
20 (tap) mountain climbers
20 high knees
20 jumping jack (tap)
did curcuit 3 times
20 minutes on the treadmill
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Week 7 Workout
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Week 7 Workout
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