Bombshell Online Transformation

Health | Fitness | Eat Clean
HomeHome  RegisterRegister  Log inLog in  

Share | 

 Sharon Casey week 11 Meal Log

Go down 

PostSubject: Sharon Casey week 11 Meal Log   Sun Apr 07, 2013 9:56 pm

Sunday, March 31, 2013
Breakfast: 2 scrambled eggs, broccoli, onion, 2 blueberry waffes, 2 turkey sausages
Snack: None
Lunch: None
Snack: None
Dinner: Easter Dinner: Lasagna, orange glazed salmon, Easter Pizza, Broccoli casserole, chocolate eggs, sauted spinach, salad, grape juice punch, marinated carrots, carrot cake, chocolate cheese cake, sugar cookie

Monday, April 1, 2013
Breakfast: oatmeal, applesUCE, MAPLE SYRUP, PECANS, PRUNES
Snack: Banana, 10 almonds
Lunch: antipasta salad from mama Lucia's
Snack: raw almonds
Dinner: left over salmon, broccoli casserole, spinach, slice of carot cake

Tuesday, April 2, 2013

Breakfast: 2 egg whites scrambled with spinach, onion, feta
Snack: greek yogert w/ honey and granola
Lunch: Spanish pork with feta, banana
Snack: swiss cheese cubes, apple
Dinner: left over salmon, spinach, broccoli casserole
Snack: Almond milk 1 scoop protien powder

Wednesday, April 3, 2013
Breakfast: oatmeal, applesauce, pecans, dried cranberries, prunes
Snack: greek yogert, honey, granola
Lunch: left over spanish pork, w/ feta cheese
Snack: almonds, blueberries
Dinner: quino noodles and meat sauce

Thursday, April 4, 2013
Breakfast: 1 1/2 turkey sausage w/ onion and apple, 2 slices Ezekial bread w/ butter; smoothie, pinable strawberries, blueberries
Snack: almonds
Lunch: Left over pasta and meat sauce
Snack: banana
Dinner: Panera Bread: Fuji apple salad

Friday, April 5, 2013
Breakfast: 2 slices Ezekial bread with butter, strawberries
Snack: apple
Lunch: vegetable burger, greek sauce, lettuce, tomatoe
Snack: almonds
Dinner: eggplant stuffed with riccota baked in tomatoe sauce with mozzerella cheese on top

Saturday, April 6, 2013
Breakfast: 2 egg whites, onion, cheddar cheese
Snack: none
Lunch: ?
Snack: none
Dinner: Capitol Grill: citris salmon, spinach, mash potatoes, asparagus, 1 slice pumpernickle bread

Back to top Go down

Posts : 278
Join date : 2013-02-04
Location : Augusta Georgia

PostSubject: Re: Sharon Casey week 11 Meal Log   Tue Apr 09, 2013 12:37 pm

Your log looks great!! You always come up with yummy food ideas.
Back to top Go down
Sharon Casey week 11 Meal Log
Back to top 
Page 1 of 1
 Similar topics
» Tacoma area - Colostrum and first week of milk for newborn
» Donor milk desired for 3 week old
» Sharon Shoesmith Wins Baby P Sacking Appeal
» Casey Anthony verdict shocks Central Florida
» casey anthony is now free

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 11 Meals-
Jump to: