Kim Applebee
Posts : 57
Join date : 2013-02-04
Age : 55
Location : Windsor, Colorado
 | | Subject: Kim Applebee Mon Mar 25, 2013 8:54 am | |
| Monday, March 25: Today's Intermediate Bombshell Workout (weights)Holy Moley!! Great workout (took me 1 1/2 hours to complete but it sure felt good when I was finished) - had to modify the tricep push-ups by keeping my knees on the ground Tuesday, March 26: No Workout - was at the salon getting my hair done for 5 hours  Wednesday, March 27: Tuesday's Intermediate Bombshell Workout (full body)Still struggle with doing the cardio (jumping jacks,etc..) for the specified amount of time whenever it's over 30 seconds - working on lasting longer each time Thursday, March 28: Today's Intermediate Bombshell Workout (weights + cardio)LOVED this workout (actually did the entire workout with NO modifications!!  And the fat blast cardio at the end was great)! Friday, March 29 Saturday, March 30 Sunday, March 31 | |
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