Posts : 31 Join date : 2013-02-04 Age : 39 Location : McAllen TX
Subject: kelli hedfelt Mon Apr 15, 2013 4:37 pm
Monday
B (kashi go lean & non fat milk & strawberries) coffee (black) S (4 oz of turkey breast & grapefruit L (turkey sandwich with loaded veggies & 1/2 avocado (8 carrots) S brown rice cake, 2 tbsp PB & spinkle of cinnamon D 3.4 oz of fish with veggies
Tuesday b (kashi go lean & non fat milk) with 1 slice of cinnamon raisin bread S