Sunday 2/17/13
B: 2 eggs 2 pc wheat tst
S: Kreme filled donut
L: half a mini pepperoni pizza (personal sized)
S:
D:spaghetti and Italian bread
Monday 2/11/13
B: 1/2 c oatmeal, strawberries & banana, 1/2 c plain nonfat greek yogurt, 1 pack truvia
S: apple & handful of almonds
L: salad with 3 oz turkey breast, 1 hardboiled egg, 1 oz colby cheese, banana peppers
S: hardboiled egg, blueberries & fruit dip
D: "Twice baked potato" - Potato mixed with lean ground turkey, broccoli, cheddar.
Tuesday 2/12/13
B:1/2 c oatmeal blueberries strawberries 1/2 c Greek yogurt
S:apple almond butter and raisins
L:sandwich tky Colby on ww with strawberries
S:
D:balsamic chicken with green beans and mushrooms
Snack for movie night: air popped popcorn
Wednesday 2/13/13
B:1/2 c oatmeal blueberries bananas 1/2 c Greek yogurt
S:banana cake with berries
L: 3 small pc pizza
S:
D: English muffin almond butter raisins
Thursday 2/14/13
B: 3/4 c kashi go lean, 1/2 c greek yogurt
S: english muffin with almond butter
L: leftover twice baked broccoli ground turky potato (half of a potato)
S:
D: mcdonalds grilled chix sandwich, minus the bun, and some fries.
**We were @ a bon jovi concert and walked REALLY far to find a restaurant that never really existed and mcdonalds was there. It was 20 degrees and it was getting dark in pittsburgh. not an excuse, but there was a reason.
Friday 2/15/13
B: 1/2 c. oatmeal, 1/2 c greek yogurt
S:english muffin, almond butter & jelly
L: wheat pita with strawberries, banana, some strawberry jelly & greek yogurt
S:
D:tacos fruit veggies and 2 chic chip cookies
Saturday 2/16/13
B: stuffed French toast
S:
L:hot dog buffalo chicken dip and a cupcake
S:
D: chicken tenders and fries
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