Bombshell Online Transformation
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 Patti LeMaster Week 13 - Beginner

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Patti L

Patti L


Posts : 44
Join date : 2013-02-04
Age : 52
Location : Decatur, IN

Patti LeMaster Week 13 - Beginner Empty
PostSubject: Patti LeMaster Week 13 - Beginner   Patti LeMaster Week 13 - Beginner EmptyWed Apr 17, 2013 8:01 pm

Sorry - there's not a folder available for Week 13 under the Beginner Section so I though I would log here.

Monday - none

Tuesday -
5 mile Leslie Sanson DVD including Warm-up and Cool-down/Stretch
1 hour 27 minutes

Wednesday -
1 mile "Muscle Mile One" DVD - 17+ minutes
Bombshell Workout from Tuesday, March 26 (Week 10)

Thursday -
2 mile Walk-N-Tone Leslie Sansone DVD - 33 minutes

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http://lemiecosefavorites.blogspot.com
 
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