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Week 13 Workout
Patti LeMaster Week 13 - Beginner
Author
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Patti L
Posts
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44
Join date
:
2013-02-04
Age
:
52
Location
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Decatur, IN
Subject: Patti LeMaster Week 13 - Beginner
Wed Apr 17, 2013 8:01 pm
Sorry - there's not a folder available for Week 13 under the Beginner Section so I though I would log here.
Monday - none
Tuesday -
5 mile Leslie Sanson DVD including Warm-up and Cool-down/Stretch
1 hour 27 minutes
Wednesday -
1 mile "Muscle Mile One" DVD - 17+ minutes
Bombshell Workout from Tuesday, March 26 (Week 10)
Thursday -
2 mile Walk-N-Tone Leslie Sansone DVD - 33 minutes
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Bombshell Online Transformation
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Week 13 Workout
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Week 13 Workout
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