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Khedfelt

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Posts : 31
Join date : 2013-02-04
Age : 32
Location : McAllen TX

PostSubject: kelli hedfelt   Mon Apr 15, 2013 4:37 pm

Monday

B (kashi go lean & non fat milk & strawberries) coffee (black)
S (4 oz of turkey breast & grapefruit
L (turkey sandwich with loaded veggies & 1/2 avocado (8 carrots)
S brown rice cake, 2 tbsp PB & spinkle of cinnamon
D 3.4 oz of fish with veggies

Tuesday
b (kashi go lean & non fat milk) with 1 slice of cinnamon raisin bread
S
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