Bombshell Online Transformation
Bombshell Online Transformation
Bombshell Online Transformation
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Health | Fitness | Eat Clean
 
HomeHome  Latest imagesLatest images  RegisterRegister  Log inLog in  

 

 Jamie McDonnell

Go down 
AuthorMessage
Jsmcdonnell

Jsmcdonnell


Posts : 72
Join date : 2013-02-04
Age : 54
Location : Tampa, FL

Jamie McDonnell Empty
PostSubject: Jamie McDonnell   Jamie McDonnell EmptyTue Apr 09, 2013 1:15 pm

Monday 4/8/13: Intermediate workout from last Monday plus 20 min run on treadmill
Tuesday 4/9/13: Today's Intermediate workout minus the cardio blast; will do elliptical instead (on my cycle and would prefer this type of cardio to the other today)
Friday 4/12/13: 25 minutes sprints
Saturday 4/13/13: today's intermediate workout
Back to top Go down
 
Jamie McDonnell
Back to top 
Page 1 of 1
 Similar topics
-
» Jamie McDonnell
» Jamie McDonnell
» Jamie McDonnell
» Jamie McDonnell
» Jamie McDonnell

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 12 Workout-
Jump to: