Bombshell Online Transformation

Health | Fitness | Eat Clean
 
HomeHome  RegisterRegister  Log inLog in  

Share | 
 

 Jamie McDonnell

View previous topic View next topic Go down 
AuthorMessage
Jsmcdonnell

avatar

Posts : 72
Join date : 2013-02-04
Age : 47
Location : Tampa, FL

PostSubject: Jamie McDonnell   Tue Apr 09, 2013 1:15 pm

Monday 4/8/13: Intermediate workout from last Monday plus 20 min run on treadmill
Tuesday 4/9/13: Today's Intermediate workout minus the cardio blast; will do elliptical instead (on my cycle and would prefer this type of cardio to the other today)
Friday 4/12/13: 25 minutes sprints
Saturday 4/13/13: today's intermediate workout
Back to top Go down
 
Jamie McDonnell
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Jamie Lee Curtis slags off Johnny Depp with choice language
» Jamie Harper
» Jamie Herrell- MISS EARTH 2014- Official Thread
» Todd Malcuso on Best Defense with Jamie Floyd 8/21/09
» SUN REPORTER BAILED BY MET.

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 12 Workout-
Jump to: