Bombshell Online Transformation

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 Patti LeMaster

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Patti L

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Posts : 44
Join date : 2013-02-04
Age : 45
Location : Decatur, IN

PostSubject: Patti LeMaster   Mon Apr 01, 2013 7:58 pm

Monday, April 1
5 minute Leslie Sansone Walking Warm-up
Today's Bombshell - still having to modify some exercises such as burpees, bicycle crunches, push-ups, etc.

Tuesday, April 2
Today's Bombshell
My non-scale celebration: I did one "real" set Mountain Climbers - up until now, all have been modified

Wednesday, April 3
Leslie Sansone's DVD - Warm-Up, Mile 1, Mile 5 & Cool-Down
About 40 minutes
My non-scale celebration: I really did NOT want to exercise but I talked myself into it Smile
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Bombshell Online Transformation :: Week 11 Workout-
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