Monday
B. Kashi heart to heart cinnamon cereal with skim milk
AM. string cheese; clementine
L. Salad with fat free ranch; 2 pieces pizza
PM. None, napped
D. Baked salmon with Jim Beam glaze; steamed broccoli; 1/2 baked sweet potato
LN.
Tuesday
B. Protein shake
AM. FF yogurt with frozen mixed berries and granola
L.
PM.
D.
LN.
Wednesday
B.
AM.
L.
PM.
D.
LN.
Thursday
B.
AM.
L.
PM.
D.
LN.
Friday
B.
AM.
L.
PM.
D.
LN.
Saturday
B.
AM.
L.
PM.
D.
LN.
Sunday
B.
AM.
L.
PM.
D.
LN.