Bombshell Online Transformation

Health | Fitness | Eat Clean
 
HomeHome  RegisterRegister  Log inLog in  

Share | 
 

 Jamie McDonnell

View previous topic View next topic Go down 
AuthorMessage
Jsmcdonnell

avatar

Posts : 72
Join date : 2013-02-04
Age : 47
Location : Tampa, FL

PostSubject: Jamie McDonnell   Mon Mar 25, 2013 9:26 am

Monday 3/25/13
B: Strawberry Protein Shake
S: greek yogurt w/bananas
L: organic natural pbj on whole wheat sandwich thin, carrots, water
S: apple & string cheese
D: Quinoa Stuffed Pepper, water

Tuesday 3/26/13
B:Strawberry Protein Shake
S: greek yogurt with raspberries
L: quinoa stuffed pepper, carrot sticks
S: chicken breast & 1oz mixednuts
D: grilled chicken salad w/black beans & salsa

Wednesday 3/27/13
B: Banana Protein Shake
S: greek yogurt w/bananas
L: quinoa stuffed pepper
S: carrots & string cheese
D: Clean turkey/veg/black bean soup

Thursday 3/28/13
B: Banana Protein Shake
S: greek yogurt with blueberries
L:clean turkey veg/black bean soup
S:carrots & string cheese
D: chicken quesadilla

Friday 3/29/13
B: 3 egg whites on a whole wheat sandwich thin
S: none...slept in & ate bfast at 9
L: turkey black bean soup
S:
D:

Saturday 3/30/13
B:
S:
L:
S:
D:

Sunday 3/31/13
B:
S:
L:
S:
D:


Back to top Go down
HeatherF
Admin
avatar

Posts : 278
Join date : 2013-02-04
Location : Augusta Georgia

PostSubject: Re: Jamie McDonnell   Fri Mar 29, 2013 7:33 pm

Your log looks great! You are an eat clean pro now!
Back to top Go down
http://bombshellonline.forummotion.com
 
Jamie McDonnell
View previous topic View next topic Back to top 
Page 1 of 1
 Similar topics
-
» Jamie Lee Curtis slags off Johnny Depp with choice language
» Jamie Harper
» Jamie Herrell- MISS EARTH 2014- Official Thread
» Todd Malcuso on Best Defense with Jamie Floyd 8/21/09
» SUN REPORTER BAILED BY MET.

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 10 Meals-
Jump to: