3/3/13
B-Eggs
S-Greek yogurt and almonds
L-Spaghetti
S-Apple and pb
D-Pizza clean
3/4/13
B-Toast with pb
S-Pizza
L-Chicken salad Mmmm mmm good
S-Orange with almonds
D-Ham, greens beans, Mac and Cheese and mashed potatoes
3/5/13
B-Toast with npb
S-None
L-Mac and Cheese
S-None
D-Hambuger steak, rice with gravy and black eye peas
3/6/14
B-Toast with clean jam
S-Naked protein smoothie
L-6in subway turkey sub
S-Naked smoothie
D-Chicken and Dumplings
3/7/13
B-Omelette with salsa
S-Almonds
L-Subway 6in turkey on wheat
S-Salmon salad
D-Leftover salmon salad
3/8/13
B-Eggs with turkey bacon
S-Toast with npb
L-Spaghetti with whole wheat noodles
S-None
D-Leftover Spaghetti
3/9/13
B-Cinnamon roll
S-Greek yogurt
L-Steak, potatoes and corn
S-