Monday, March 4thbreakfast - banana & natural PB on WW eng muffin, 2 egg whites & 1 egg scramble with mozzarella
snack - apple with nat PB
lunch - homemade vegetable beef soup (few white potato chunks)
snack - gardettos "chips"
dinner - sausage, mozzarella, & mushroom flat out pizza
snack - none
workout - 18 minute walk
Tuesday, March 5thbreakfast - WW eng muffin with nat PB, eggs with mozarella
snack - 3 cookies
lunch - mozarella, tomato sauce, & WW flatout bread pizza
snack - cottage cheese, orange
dinner - homemade meatloaf with panko, green beans
snack - none
workout - none
Wednesday, March 6thbreakfast - WW eng muffin with nat PB, 2 HB eggs
snack - cottage cheese, 2 eggs, bacon (I was very hungry this morning)
lunch - homemade meatloaf with panko, green beans, carrot sticks
snack - orange, sunflower seeds, soda (needed caffeine to get rid of a killer headache)
dinner - hotdog on bun, plain popcorn (stuck at a regional volleyball game without a cooler)
snack - none
workout - none
**Period started 1 week early...now I know why I've had an awful headache the past few days and have been ravenously hungry.
Thursday, March 7thbreakfast - WW eng muffin with nat PB, broccoli
snack - 2 HB eggs
lunch - fried fish sandwich, french fries, pepsi, ice cream (feeling lousy with a bad headache and cramps and wanted some "comfort" food....didn't even taste all that great)
snack - still too full
dinner - hotdog on bun, plain popcorn (at the final regional volleyball game)
snack - none
workout - none
Friday, March 8thbreakfast - WW eng muffin with nat PB, egg & cheddar omelet
snack - sunflower seeds & orange
lunch - hamburger on white bun, sweet potato fries, pepsi (lunch out with my husband, had t take our cat to the vet because he ate lead wire...thankfully he will pass it just fine)
snack - none
dinner - asian chicken with broccoli & white rice
snack -
Saturday, March 9thbreakfast - WW eng muffin with nat PB, banana
brunch - egg & cheddar casserole, fruit, cinnamon roll, ham (birthday brunch at my cousin's house)
snack - cheese stick, banana
dinner - cheese flat out pizza, mix of strawberries, banana, oranges
snack -
Sunday, March 10thBrunch - scrambled eggs, hash brown casserole
lunch - shrimp, sweet potato, & carrots
snack - cheese stick
dinner - homemade pork/beef meatballs in tomato sauce, onions, broccoli