Bombshell Online Transformation
Bombshell Online Transformation
Bombshell Online Transformation
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Health | Fitness | Eat Clean
 
HomeHome  Latest imagesLatest images  RegisterRegister  Log inLog in  

 

 Jenny Vesely

Go down 
AuthorMessage
Guest
Guest




Jenny Vesely Empty
PostSubject: Jenny Vesely   Jenny Vesely EmptyTue Feb 26, 2013 2:01 am

Monday 2/25/13

Breakfast Meal 1: Special K w/ Almond milk
Midmorning Meal 2:
Lunch Meal 3: Only had some pringles..not the best choice I know :-/ (still not feeling well from stomach bug)
Midafternoon Meal 4:
Dinner Meal 5: 1 Kashi banana chip bar, 1 glass chocolate almond milk
Optional Meal 6:

Tuesday 2/26/13

Breakfast Meal 1: Protein shake: almond milk, 1 scoop vanilla whey powder, 1 banana, natural peanut butter
Mid-morning Meal 2: peanut butter cookie Lara Bar, almond milk
Lunch Meal 3: Tuna salad (recipe from Eat Clean book) on Ezekiel bread
Mid-Afternoon Meal 4: tomato-basil cheese stick, 2 kiwis
Dinner Meal 5: Tuna salad, 1 banana
Optional Meal 6: Apple pie Lara Barr

Wednesday 2/27/13

Breakfast Meal 1: Kashi cereal w/ almond milk, shared a banana with my daughter
Mid-morning Meal 2: Mary's Gone Crackers, 1 cup chocolate almond milk
Lunch Meal 3: Winter squash w/ raw honey & cinnamon
Mid-Afternoon Meal 4: 2 slices Ezekiel cinnamon raisin toast w/ 1 tbls natural peanut butter
Dinner Meal 5: 1 cup couscous, lemon herb Tilapia broiled, 1/4 cup dark chocolate chips
Optional Meal 6:

Thursday 2/28/13

Breakfast Meal 1:
Mid-morning Meal 2:
Lunch Meal 3:
Mid-Afternoon Meal 4:
Dinner Meal 5:
Optional Meal 6:

Friday 3/1/13

Breakfast Meal 1:
Mid-morning Meal 2:
Lunch Meal 3:
Mid-Afternoon Meal 4:
Dinner Meal 5:
Optional Meal 6:

Saturday 3/2/13

Breakfast Meal 1:
Mid-morning Meal 2:
Lunch Meal 3:
Mid-Afternoon Meal 4:
Dinner Meal 5:
Optional Meal 6:

Sunday 3/3/13

Breakfast Meal 1:
Mid-morning Meal 2:
Lunch Meal 3:
Mid-Afternoon Meal 4:
Dinner Meal 5:
Optional Meal 6:
Back to top Go down
HeatherF
Admin
HeatherF


Posts : 278
Join date : 2013-02-04
Location : Augusta Georgia

Jenny Vesely Empty
PostSubject: revew   Jenny Vesely EmptyThu Feb 28, 2013 2:06 pm

Monday- special k is not clean. kashi go lean is your best choice. don't skip your am snack.


Tuesday- awesome


WEd- awesome


Thursday-



Friday-

Sat-

Sun-
Back to top Go down
https://bombshellonline.forummotion.com
 
Jenny Vesely
Back to top 
Page 1 of 1
 Similar topics
-
» Jenny Vesely

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 6 Meals-
Jump to: