Jacqueline Jakubowicz

Monday

Breakfast- Ezekiel toast with almond butter & coffee

Snack-

Lunch-salad with a little ground beef

Snack-Protein shake and blueberries

Dinner- Salad with steak

Tuesday-

Breakfast- Ezekiel toast with fruit

Snack- P shake with blueberries

Lunch- sautéed veggies with ground beef

Monday- Don't skip your am snack.


Tuesday- Why are you skipping snacks?


WEd- no log


Thursday-



Friday-

Sat-

Sun-