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 Jaune Farrar

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Jaune

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Posts : 39
Join date : 2013-02-04
Age : 36
Location : Surprise Arizona

PostSubject: Jaune Farrar   Tue Feb 19, 2013 1:34 am

Sunday 2/17/13
B: Yogurt
S: None
L: Popcorn, Hotdog and split a soda (this is what happens when the boyfriend gets food for us at the movies lol we were late so he grabbed food so I wouldn't miss it)
S: None
D: Chicken Fetticuine (Kashi steamed meals)
S: None

Monday 2/18/13
B: Scrambled Eggs, turkey sausage, 2 pancakes and a small glass of sprite (helps calm nausea down so I can eat - i'm not pregnant but always struggled with this)
S: None
L: Whole wheat round bread, Chicken, Spinach and mozzarella cheese, carrots
S: Apple and peanut butter
D: Chicken, Brocolli, small amount of curry
S: None

Tuesday 2/19/13
B: oatmeal with apples and cranberries
S: String Cheese and carrots
L: whole wheat tortilla with banana and pb
S:String Cheese
D: Steak, broccoli and cauliflower with cheese, salad
S:

Wednesday 2/20/13
B: oatmeal with apples and cranberries
S: String Cheese and an orange
L: Burrito (whole wheat tortilla with ground beef and homemade beans)
S: None
D: Chicken, rice, homemade salsa and cheese
S:

Thursday 2/21/13
B: Breakfast smoothie (orange and carrot juice, mixed fruit and protein powder)
S: Banana and pb
L:Taco Bell Chalupa taco
S: String Cheese
D: 3/4 Italian Panini, roasted almonds and a glass of white wine.
S:

Friday 2/2213
B: protein smoothie (mixed fruit, carrot and orange juice, protein powder)
S: Cheese Stick PB
L: orange chicken and steamed rice, 2 crab puffs
S: apples and cheese
D: turkey burger patty with cheese, brocolli, and salad.
S:

Saturday 2/23/13 (not a great day I admit. Im on worship this weekend and it makes eating healthy just a tad difficult. Plan to do better tomorrow)
B: 2 waffles with fresh blueberries
S:
L: Wendy's spicy Chicken sandwich
S: Yogurt
D: Cheeseburger and a few tatertots
S:


Last edited by Jaune on Sat Feb 23, 2013 11:33 pm; edited 2 times in total
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HeatherF
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PostSubject: Re: Jaune Farrar   Tue Feb 19, 2013 5:56 pm

Jaune.

Please try not to skip your snack.
Also. Is your sprite diet? You cannot drink regular sprite! You have no idea how much that will hinder your weight loss
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Jaune

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Posts : 39
Join date : 2013-02-04
Age : 36
Location : Surprise Arizona

PostSubject: Re: Jaune Farrar   Tue Feb 19, 2013 5:58 pm

I know...sunday wasn't a great day eating wise for me and I've been trying to stay clear of the Sprite. But some days I wouldn't be able to eat till late afternoon without it.
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HeatherF
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PostSubject: Re: Jaune Farrar   Tue Feb 19, 2013 6:08 pm

What about seltzer water?

I understand it helps your stomach.. But hear me out.

Sprite has a ton of calories, Carbs, and sugar! Not to mention the sodium.

Drinking Sprite is NOT going to help you lose weight.
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Jaune

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Posts : 39
Join date : 2013-02-04
Age : 36
Location : Surprise Arizona

PostSubject: Re: Jaune Farrar   Tue Feb 19, 2013 6:14 pm

ill try it
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HeatherF
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PostSubject: Week Review   Thu Feb 28, 2013 1:33 pm

Jaune..

You have to stop skipping meals. The scale isn't going to budge if your body is thinking that it is starving.
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