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 Jann Coil wk5

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PostSubject: Jann Coil wk5   Tue Feb 19, 2013 1:15 am

B: 4 egg whites w/mushrooms and salsa, 1/2 cup fresh raspberries, 1/4 c granola
S: lf string cheese, tortilla chips
L: spinach ravioli w/ hunts pasta sauce, baby carrots, 3 chocolate pretzels
D: spaghetti (wheat pasta, hamburger, sauce) , grapes

B: 3/4 c kashi go lean cereal w/raspberries
S: jamba juice- strawberry surf rider
L: sloppy joes on whole wheat bun, grapes
D: salmon w/ broccoli, cauliflower and dark chocolate
S: popcor with butter, sea salt
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Posts : 278
Join date : 2013-02-04
Location : Augusta Georgia

PostSubject: Week Review   Mon Feb 25, 2013 4:02 pm

Hey Jan You only logged your food for Monday & Tuesday.. And i did not receive your weigh in.

Are you no longer wanting to participate in the group? Please let me know if there is anything I can do to help you.
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Jann Coil wk5
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Bombshell Online Transformation :: Week 5 Meals-
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