Jann Coil wk5

2/18
B: 4 egg whites w/mushrooms and salsa, 1/2 cup fresh raspberries, 1/4 c granola
S: lf string cheese, tortilla chips
L: spinach ravioli w/ hunts pasta sauce, baby carrots, 3 chocolate pretzels
D: spaghetti (wheat pasta, hamburger, sauce) , grapes

2/19
B: 3/4 c kashi go lean cereal w/raspberries
S: jamba juice- strawberry surf rider
L: sloppy joes on whole wheat bun, grapes
D: salmon w/ broccoli, cauliflower and dark chocolate
S: popcor with butter, sea salt

Hey Jan You only logged your food for Monday & Tuesday.. And i did not receive your weigh in.

Are you no longer wanting to participate in the group? Please let me know if there is anything I can do to help you.