Sunday Feb 17
B: 2 boiled eggs and a banana
S: string cheese with almonds
L: turkey, half a potato small salad with clean dressing and carrots
S: apple and peanut butter
D: small steak, half sweet potato and green beans
Monday Feb 18
B: Go Lean cereal with milk and strawberries
S:banana and peanut butter
L: grilled chicken with sweet potato and carrots
S: almonds
D: grilled chicken with spinach and potato
LS:
Tuesday Feb 19
B: Greek yogurt with strawberries
S: string cheese almonds
L: grilled chicken with green beans and an orange
S: apple and peanut butter
D: turkey with green beans and potato
LS:
Wednesday Feb 20
B:go lean cereal milk and strawberries
S: apple with natural peanut butter
L:grilled chicken sweet potato and banana
S:apple
D:clean shrimp scampi
LS:
Thursday Feb 21
B: boiled eggs (2) strawberries and toast
S: string cheese almonds
L: left over clean shrimp scampi
S:apple w peanut butter
D: turkey sweet potato and green beans
LS:
Friday Feb 22
B: Greek yogurt strawberries
S: banana w peanut butter
L:grilled chicken w carrots and apple
S:string cheese orange
D: steak and sweet potato
LS:
Saturday Feb 23
B: egg omelet w spinach and peppers
S:orange
L:grilled chicken green beans and mash potatos
S:nothing
D: left overs from lunch
LS: