Brooke Morgan

Sunday 2/10/13 ....okay, BAD food day! At my brother-in-law's house all day for a birthday party.
B: WW bagel with honey
S: None
L: Unclean chicken casserole, mashed potatoes, green beans, corn and 1 roll... and sweet tea
S: None
D: 3 slices of pizza

Monday 2/11/13
B:
S:
L:
S:
D:

Tuesday 2/12/13
B:
S:
L:
S:
D:

Wednesday 2/13/13
B:
S:
L:
S:
D:

Thursday 2/14/13
B:
S:
L:
S:
D:

Friday 2/15/13
B:
S:
L:
S:
D:

Saturday 2/16/13
B:
S:
L:
S:
D:

Brooke... You have to eat ALL your meals. If you keep skipping them your body is going to think its in starvation mode and hold onto everything....

I really need you to Eat your snacks the rest of this week. Lets keep your metabolism high so that your body will burn fat