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 Brooke Morgan

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PostSubject: Brooke Morgan   Sun Feb 10, 2013 11:08 pm

Sunday 2/10/13 ....okay, BAD food day! At my brother-in-law's house all day for a birthday party.
B: WW bagel with honey
S: None
L: Unclean chicken casserole, mashed potatoes, green beans, corn and 1 roll... and sweet tea
S: None
D: 3 slices of pizza

Monday 2/11/13
B:
S:
L:
S:
D:

Tuesday 2/12/13
B:
S:
L:
S:
D:

Wednesday 2/13/13
B:
S:
L:
S:
D:

Thursday 2/14/13
B:
S:
L:
S:
D:

Friday 2/15/13
B:
S:
L:
S:
D:

Saturday 2/16/13
B:
S:
L:
S:
D:
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HeatherF
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Join date : 2013-02-04
Location : Augusta Georgia

PostSubject: Re: Brooke Morgan   Mon Feb 11, 2013 2:19 pm

Brooke... You have to eat ALL your meals. If you keep skipping them your body is going to think its in starvation mode and hold onto everything....

I really need you to Eat your snacks the rest of this week. Lets keep your metabolism high so that your body will burn fat
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