Bombshell Online Transformation
Bombshell Online Transformation
Bombshell Online Transformation
Would you like to react to this message? Create an account in a few clicks or log in to continue.

Health | Fitness | Eat Clean
 
HomeHome  Latest imagesLatest images  RegisterRegister  Log inLog in  

 

 Tara Kieninger

Go down 
AuthorMessage
Tara Kieninger

Tara Kieninger


Posts : 22
Join date : 2013-02-04
Location : Springfield, IL

Tara Kieninger Empty
PostSubject: Tara Kieninger   Tara Kieninger EmptyMon Feb 11, 2013 2:25 pm

Week 3 Meal Log for Tara Kieninger:

Monday - Feb 4th 2013
Tuesday - Feb 5th 2013
Wednesday - Feb 6th 2013

**I reverted back to my wicked ways the last few days with too big portions, unclean food, fast food, and soda at many points over the last few days. Not sure why I sabotage my efforts, likely due to binge & stress eating. I need to learn how to not eat my emotions.

Thursday - Feb 7th 2013
Breakfast Meal 1 -
AM Snack Meal 2 -
Lunch -
Afternoon Snack -
Dinner -
Optional Late Night Snack -

Friday - Feb 8th 2013
Breakfast Meal 1 -
AM Snack Meal 2 -
Lunch -
Afternoon Snack -
Dinner -
Optional Late Night Snack -

[color=red]Saturday - Feb 9th 2013Breakfast Meal 1 -
AM Snack Meal 2 -
Lunch -
Afternoon Snack -
Dinner -
Optional Late Night Snack -

Sunday - Feb 10th 2013Breakfast Meal 1 -
AM Snack Meal 2 -
Lunch -
Afternoon Snack -
Dinner -
Optional Late Night Snack -
Back to top Go down
 
Tara Kieninger
Back to top 
Page 1 of 1
 Similar topics
-
» Tara Kieninger
» Tara Kieninger
» Tara Kieninger
» Tara Kieninger

Permissions in this forum:You cannot reply to topics in this forum
Bombshell Online Transformation :: Week 4 Meals-
Jump to: